
First I heated the Mushroom Patty in the microwave for about 2 minutes, cut it up and let it cool
Then I put chips in the bowl, put the cheese on top, with the beans and put it the microwave to melt for about 2 minutes.
Then I added the veggies and salsa.
YUMMY.
1c of Santinos Tortilla Chips
2 pinches of part-skim Sargento shredded Cheese
4 grape tomatoes
a handful of Spinach
1 Portabella Mushroom Patty
1 tbsp of salsa
2 tbsp of black and pinto beans
The chips do have alot of calories, about 130cals for 1oz but I made sure to go easy on them as well as the cheese. I had veggies, and a low-fat veggie patty! I'm satisfied, because I ate what I wanted and made sure to make it healthy. YES. In a couple of hours I'm going to run along the Hudson River, I did it last night even though it was raining, and it was amazing. Hopefully later I can make some lowfat banana bread....yum.
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