Wednesday, February 4, 2009

Sophia's Home Sweet Breakfast


Today I do not feel good at all :( I called off work but I still have to go to school b/c I cant miss class. I've been trying to fight this cold for sometime, and today my bodies is saying "SLOW DOWN" "TAKE CARE OF ME" so I will listen.

!!!BREAKFAST!!!!

small cup of Orange Juice!!
1 Vegetarian egg, 1 Vegetarian egg white= about 85 cals
2 slices of Trader Joes Sprouted 7 Grain Bread (w/ a little butter)= 120cals
- 60 cals a slice
- 5 grams protein
- 3g Dietary Fiber
Well I get home early from school today which is good, b/c I need to rest and finish alot of homework. HAVE A GREAT DAY!!!

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