Sophia's trying to be healthy and eat.

Finally finishing the dinner I had when I went out on Saturday night. It was a shrimp pasta but there are no more shrimp. Pictured is just Pasta, Tomatoes, Asparagus and I put 2 Soy Sausages in there for the protein.

Morning Star Soy Links
Per 2 Links
Calories- 70
Protein- 9g
What is healthy about this meal

Tomato health benefits

- Calories- 37

- lycopene (antioxidant and cancer-preventing

properties)

- fights prostate cancer

- potassium (lower high blood pressure and reduce the risk of heart disease)

Asparagus health benefits

- Calories- 43
- a good source of potassium
- great for your heart
- helps treat depression


So, as stated in my last post I just haven't had an appetite. I know I need to eat but when I do I get queasy. So the reason for this (sorry of no relation to the blog) I have a boyfriend now and the butterflies and happiness just makes me forget about food and not crave it. Tonight I "made" myself eat a little dinner but became a little queasy again afterwards. I promise I will be back to normal soon. Sorry Everyone.