Tuesday, March 3, 2009

~Sophia's No Hassle and Natural Dinner~

Eating Animals is WRONG!!!!





TOFU
Tonight I made teriyaki tofu, steamed veggies (carrots, broccoli and cauliflower) and brown rice.
Step by Step Guide...
- Steam Brown Rice
- Drain Tofu, cut into squares and sprinkle with seasonings (added a bit of low sodium teriyaki sauce.)
- Sliced onions and put them in a separate mixing bowl with a little teriyaki sauce
- Combined Tofu and Sauteed onions in skillet
- Steamed my veggies
- Mix Rice with Tofu and Veggies


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