Tuesday, March 24, 2009

Sophia's Cloudy Day Lunch and Snack

It is extremely warm outside but getting very dark and only 5pm. I hope the sun is out tomorrow b/c I'm on my Spring Break and it would be nice to have some cheerful bright days!!
For Lunch I had my Teriyaki Tofu with onions (didn't use mushrooms today) and Tabbouli again. Then I went for a nice and long jog/walk. About a 1/2 hour later I was feeling a little hungry so I decided to have some of my High Fiber Cereal from Trader Joe's with Soy Milk for a snack.

This High Fiber cereal is great. It's only 80 calories per 2/3 cup serving. It has 3g protein, 9g Dietary Fiber (Soluble- less than 1g, Insoluble- 8g)
I like to use vanilla flavored soy when i eat this cereal b/c it will be a little bland otherwise.
Other snacks i had today which aren't pictured- some pita with hummus, an orange and almonds.

No comments:

Post a Comment