Sophia's Middle Eastern and Tofu Lunch!!

~MIDDLE EASTERN AND TOFU LUNCH~

Tabbouli and my Teriyaki Tofu w/ mushrooms and onions.

Some of you are probably wondering what is Tabbouli and what is in it. Well Tabbouli is a Traditional Middle Eastern Salad that you can find at any health food store (trader joes, whole foods) or middle eastern restaurant.

• Ingredients- Whole Wheat Bulger ( i feel like it should be Bulgar, but my package says Bulg'e'r), Tomatoes, Parsley, Lemon Juice, Onion, Canola/Extra Virgin Olive Oil, Sea Salt, Granulated Garlic, Dried Mint, Black Pepper.
• its all natural ingredients, healthy and Delicious!!

My Teriyaki Tofu

• sauteed mushrooms in a pan of light olive oil
• sauteed my tofu in liquid aminos and seasoning salts.
• In a separate mixing bowl I sauteed my sliced onions in a Teriyaki sauce.