Sophia's Cloudy Day Lunch and Snack

It is extremely warm outside but getting very dark and only 5pm. I hope the sun is out tomorrow b/c I'm on my Spring Break and it would be nice to have some cheerful bright days!!

For Lunch I had my Teriyaki Tofu with onions (didn't use mushrooms today) and Tabbouli again. Then I went for a nice and long jog/walk. About a 1/2 hour later I was feeling a little hungry so I decided to have some of my High Fiber Cereal from Trader Joe's with Soy Milk for a snack.

This High Fiber cereal is great. It's only 80 calories per 2/3 cup serving. It has 3g protein, 9g Dietary Fiber (Soluble- less than 1g, Insoluble- 8g)

I like to use vanilla flavored soy when i eat this cereal b/c it will be a little bland otherwise.

Other snacks i had today which aren't pictured- some pita with hummus, an orange and almonds.

Sophia- Snacks are not just for kids!!!

!!!SNACK TIME IS HERE!!!

I LOVE SMOOTHIES!!! I never try anything exciting when it comes to smoothies, i always stick with the classic banana and strawberry mix, lol. I got this one from Sunrise Health Food Market. Its all natural, just a banana, strawberry's and apple juice!! i love how sometimes at the bottom there are chunks of fruit, it reminds me its all natural and its a fun little surprise. !!

When Days get busy you need snacks to keep you going, but healthy snacks!!

I had an all natural Vegan Mixed Nut Bar- they are really good!! and they provide a good amount of protein and are under 200 calories. Then i had a banana to go along with that!!

Yes i had two bananas today but i love bananas. Alot of people don't like to have to many in one day because they are high in calories, but this will not affect me in anyway today!!!