Showing posts with label high fiber cereal. Show all posts
Showing posts with label high fiber cereal. Show all posts

Tuesday, March 24, 2009

Sophia's Cloudy Day Lunch and Snack

It is extremely warm outside but getting very dark and only 5pm. I hope the sun is out tomorrow b/c I'm on my Spring Break and it would be nice to have some cheerful bright days!!
For Lunch I had my Teriyaki Tofu with onions (didn't use mushrooms today) and Tabbouli again. Then I went for a nice and long jog/walk. About a 1/2 hour later I was feeling a little hungry so I decided to have some of my High Fiber Cereal from Trader Joe's with Soy Milk for a snack.

This High Fiber cereal is great. It's only 80 calories per 2/3 cup serving. It has 3g protein, 9g Dietary Fiber (Soluble- less than 1g, Insoluble- 8g)
I like to use vanilla flavored soy when i eat this cereal b/c it will be a little bland otherwise.
Other snacks i had today which aren't pictured- some pita with hummus, an orange and almonds.