Showing posts with label chinese food. Show all posts
Showing posts with label chinese food. Show all posts

Monday, February 16, 2009

Sophia's HEALHY TAKE OUT!!!

One word...
PF CHANG'S!!! (ok two words) .
I love PF Chang's because their Chinese food is a little bit healthier than the average Chinese food restaurant.


Tonight I had my favorite meal from PF's... MA PO TOFU with BROWN RICE and SICHUAN STYLE ASPARAGUS!!


What I also like about PF Chang's is you can go on their website and look at the nutritional facts.

I split everything with my mom, but here are the nutrition facts from the website.


Brown Rice- 1/2 cup = 109 calories
Ma Po Tofu (with Broccoli) - 8oz (2.5 servings) 391 calories
Sichuan Style Asparagus (spicy) - 107 calories.