Showing posts with label Stacy's Granola Bars. Show all posts
Showing posts with label Stacy's Granola Bars. Show all posts

Monday, March 30, 2009

Stacy's Granola Bars

GRANOLA BARS. I was craving something delicious and sweet today and wanted it to be healthy, hearty, full of fiber, and of course, delicious. So I made some lovely granola bars.




GRANOLA BARS.

Ingredients:
Oatmeal
Raw Almonds
Pumpkin Seeds
Sunflower Seeds
Raisins
Dried Cranberries
Cinnamon and Sugar Almonds
Cinnamon
Honey
Sugar
Canola Oil
Salt

GRANOLA BARS

How to:
Mix dry ingredients and roast in oven for 10 minutes on 350
While that roasts, make the glue: honey, oil, and sugar on the stove
Take the dry mix out and mix it with the glue
Let this combination sit in the fridge for an hour or the freezer for 10 min
Eat and enjoy

These delicious treats are Vegan Friendly too! Which Sophia would love.

Thursday, March 5, 2009

Stacy and Lisa's Cinna-love Granola Bars



LOVE BARS. I have been dying to make these granola bars ever since I stumbled onto the recipe on JOYFUL ABODE which is a wonderful food blog. I finally made it tonight with my lovely friend Lisa and we had a wonderful time. We sang, we danced, we ATE. Lisa and I decided to make a couple of changes to the original recipe. Since she's allergic to dairy we omitted the butter and used canola oil instead. The original recipe calls for no cinnamon...but Lisa decided we needed as much as possible. Ahhh...it was wonderful.


First we roasted the oats and nuts together in the oven on 400 degrees for 10 minutes
Then (while that combination roasted) we cooked the honey, sugars, and salt on the stove until it made a nice glue.
After the oat combo was done, we put it in a bowl and added the 'glue' and put it in a pan.
Then we put the pan in the freezer because we wanted them right away. But the original recipe called for 3 hours in the fridge! Ah! We could not wait. This was wonderful and delicious. After we tried these they seemed a little sweet so we added a little salt.

2 1/2 c of old fashioned oats

4 tbsp of canola oil

1/4 c of honey

1 tbsp brown sugar

1/4 c white sugar (we ran out of brown...)

1 c of dried nuts and fruits, crushed

3 dashes of salt

2 tbsp of cinnamon


The original recipe can be found at www.joyfulabode.com/blog under Homemade Granola Bar Recipe.