Showing posts with label Sophia's vegan groceries. Show all posts
Showing posts with label Sophia's vegan groceries. Show all posts

Monday, April 6, 2009

Sophia Goes to Trader Joe's

VEGAN GROCERIES
As stated in a previous post I was completely out of groceries, so fortunately I had time to make a TRADER JOE'S run today!!!

I wanted to try some new cereal, and all my old favorites have some sort of milk product in them.
  • Organic Heritage Heirloom Whole Grain (a multi grain cereal) 3/4 serving is 110 calories, 6g dietary fiber and 4g protein. (this cereal does use organic honey)
  • Vanilla Soy Milk
  • Indian Fare Punjab Eggplant

  • Roasted Vegetable Pizza- this pizza is delicious. Its covered in sweet onions which gives it such a wonderful taste and its dairy free, no cheese at all!!
  • Veggie Smart Dogs- 1 link is 45 calories, 8g protein
  • Vegan Morning Star- 1 burger is 100calories, 12g protein, 4g fiber.

  • Firm Tofu
  • Sliced Baby Bella Mushrooms
  • Ezekiel Bread

  • Green Beans
  • Strawberries
  • Bananas
  • Sun Dried Tomato & Basil Hummus
  • Roasted Red Pepper Hummus
  • Tabbouli


  • Extra Virgin Olive Oil
  • NOT PICTURED- ALMONDS