Monday, April 6, 2009

Sophia Goes to Trader Joe's

VEGAN GROCERIES
As stated in a previous post I was completely out of groceries, so fortunately I had time to make a TRADER JOE'S run today!!!

I wanted to try some new cereal, and all my old favorites have some sort of milk product in them.
  • Organic Heritage Heirloom Whole Grain (a multi grain cereal) 3/4 serving is 110 calories, 6g dietary fiber and 4g protein. (this cereal does use organic honey)
  • Vanilla Soy Milk
  • Indian Fare Punjab Eggplant

  • Roasted Vegetable Pizza- this pizza is delicious. Its covered in sweet onions which gives it such a wonderful taste and its dairy free, no cheese at all!!
  • Veggie Smart Dogs- 1 link is 45 calories, 8g protein
  • Vegan Morning Star- 1 burger is 100calories, 12g protein, 4g fiber.

  • Firm Tofu
  • Sliced Baby Bella Mushrooms
  • Ezekiel Bread

  • Green Beans
  • Strawberries
  • Bananas
  • Sun Dried Tomato & Basil Hummus
  • Roasted Red Pepper Hummus
  • Tabbouli


  • Extra Virgin Olive Oil
  • NOT PICTURED- ALMONDS

No comments:

Post a Comment